Built by people who believe real, whole foods should be the star of your plate, not an afterthought.
A whole-food, plant-forward diet — one that prioritizes a wide variety of fruits, vegetables, legumes, nuts, whole grains, and quality animal proteins for those who include them — naturally introduces more fiber and biodiversity into your meals, supporting better digestion, a healthier gut microbiome, and overall wellbeing.
LiveNori isn't about restriction—it's about celebration. Our mission is to help you discover the incredible variety of real foods available and make them the foundation of how you eat, so you can thrive with every meal.
Research suggests that eating 30 different plants a week supports a diverse and healthy gut microbiome — and that's just one evidence-backed way to eat better. LiveNori helps you set goals that fit your body, lifestyle, and values: plant variety, fiber, protein, macros, or whatever you’re working on.
Everyone’s nutritional needs are different. That’s why LiveNori lets you set your own weekly goals based on what works for you. Whether you’re aiming for 30 plants, 20 distinct whole foods, or balancing macros for your training—you’re in control.
Customize targets that fit your lifestyle
See the variety of foods you eat each week
Progress at your own pace